Me Time Midlife Podcast

[Rerun] Eating Disorders & Disordered Eating - Guest Expert Erica Leon

Episode Summary

For the month of December, Kim's re-running some fan-favorites, including a few episodes Me Time listeners might find helpful as we all bear with year-end COVID-fatigue. In this episode, Kim talks with eating disorder expert Erica Leon. Enjoy!

Episode Notes

Erica Leon is the owner of Erica Leon Nutrition, an outpatient group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals develop a positive relationship with food and work tirelessly to treat and prevent eating disorders and disordered eating in adults, adolescents, children and families.

Eating Attitudes Test: https://psychcentral.com/quizzes/eating-attitudes-test/

Connect with Erica:

Website: http://ericaleon.com

Facebook: https://www.facebook.com/erica.leon.nutrition/

LinkedIn: https://www.linkedin.com/in/ericaleonnutrition

Instagram: https://www.instagram.com/ericaleonnutrition/

Twitter: https://twitter.com/ericaleonRDN

Pinterest: https://www.pinterest.com/nutrafit1/

Online courses available: https://ericaleonnutrition.teachable.com/


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