Me Time Midlife Podcast

Your Buffet of Thoughts - Kim's Audio Blog

Episode Summary

Our mind is like a buffet of thoughts – some healthier than others, and at every moment we stand before this buffet and we have a choice of what we consume or "leave on the table."

Episode Notes

Our mind is like a buffet of thoughts – some healthier than others, and at every moment we stand before this buffet and we have a choice of what we consume or "leave on the table."


To join the Me Time Midlife Community Facebook group, go here.